Farm-to-table food tour at Sandy Bay in Jamaica

Bamboo rafting or river tubing at Chukka Village in Jamaica

Set on a historic banana plantation, Chukka Lethe Village is the ideal spot to kick back and take in Jamaica's natural beauty. Drift down the Great River on a hand-crafted bamboo raft, complete with a soothing limestone foot rub and a fresh coconut to sip. Or, go river tubing – let the gentle currents carry you through tropical scenery as your guide shares stories about Lethe's history and the importance of the river. There's even time for a swim stop, and a rum or fruit punch along the way.

Farm-to-table food tour at Sandy Bay in Jamaica

Join this full-day tour to a local farming community, where you'll learn about the history of farming in Jamaica and the daily lives of the farmers who work here. There's a hike to a farm in the hills of Kennilworth, where you can pick the freshest fruit and veg for your Jamaican cooking class that's scheduled later. Then, you'll return to an estate house where a local chef will show you some traditional cooking methods, before it's time to tuck into your Jamaican lunch. Afterwards, you'll stop by the beach to stretch out by the sea or have a dip in the infinity pool.

Coffee farm hike through Jamaica’s Blue Mountains with brunch

As you hike through the misty Blue Mountains of Jamaica, take a moment to breathe in the scent of jasmine from the white-flowered coffee trees that mingle with palms, ferns and orchids in this part of the rainforest. Following the trails, you'll hear all about the traditions and techniques of coffee growing in this region – and why its beans are some of the most sought-after – and expensive – in the world. Marcus, a local guide, explains “the Blue Mountains are special, not just for their beauty, but for what they give the farming community. The high altitude, the cool climate and the rich soil are a dream for coffee growers.” The trail will take you on a leisurely trek up the mountain, past small family-owned coffee farms. Here, you'll learn more about how farmers have been harvesting ripe coffee cherries by hand, to create the mild, fruity and sweet flavour of Blue Mountain coffee, since the 18th-century. And the scenery here is pretty historic, too, like something out of Jurassic Park – think thick green rainforest dotted with waterfalls, valleys and misty mountain peaks. You'll want to keep your phone handy for pics.After a little over two miles of walking, you'll be rewarded with a cooling dip in the Blue Mountains Whirlpool. Marcus adds “don't worry – it's a deep rocky pool with a waterfall flowing into it – not a swirling vortex! It's locally known as the Fountain of Youth, so come swim off a few years.” Round off the tour by making a lasting impact on the local greenery. You'll plant a tree as part of a programme to support reforestation and sustainable farming in this part of Jamaica.

Black River boat tour plus Pelican Bar and Rick’s Café in Jamaica

Lose yourself in nature as you cruise through Jamaica's largest wetland area, the Black River Morass. Your safari-boat skipper will share their expertise on the area and point out the native wildlife, like birds (there're over 100 species here) and crocodiles. After a stop for lunch, you'll hop on a boat to the Pelican Bar, a legendary wooden shack anchored in the Caribbean Sea. Swim, snorkel or just chill out and watch the nesting pelicans. Then, unwind while the sun sinks below the horizon at Rick's Café, on the West End Cliffs, while the sounds of a Reggae band fill the air.

River Tubing, Blue Hole, and Reggae Hill

Enjoy the ultimate chill-and-thrill day in Jamaica. Starting at Blue Hole Mineral Spring, you'll get to dive into turquoise waters, climb mini waterfalls and explore caves. Take things up a notch with a tube ride down the river – Jamaican style – enjoying mild rapids and lush views before hitting up Reggae Hill for some chill time. Sink into a comfy chair, soak up the lush scenery, and groove to reggae music. Watch the bartender mix a secret cocktail and wrap things up with a tasty island-fusion lunch featuring jerk chicken and plantains.

Bamboo Beach VIP, River Tubing, and Dunn’s River Falls Experience

Get ready for an epic Jamaican day! Start with a scenic drive to Dunn's River Falls, where you'll climb the iconic waterfall and cool off in natural plunge pools. Prefer to stay dry? There's an observation deck to catch all the action. Next, shop for souvenirs before heading to Bamboo Beach Club. Sip champagne VIP-style, chill on plush lounge beds, and groove to reggae beats. Feast on a four-course meal with jerk chicken and fish, plus the chef's to-die-for rum raisin bread pudding. Finish with river tubing through gentle rapids for the ultimate adventure.

Blue Mountains Hike

Get ready to soak in sky-high views of Jamaica's landscapes on this hike up Blue Mountain, the country's tallest peak. Kick off with brunch and freshly brewed Blue Mountain coffee to get you energised. Then, hit the lush 2.2-mile trail, where you'll uncover local culture, trek through tropical forests, and snap pics of vibrant flora and fauna as you climb 1500 feet. Afterwards, refuel with lunch and wash your worries away at a refreshing waterfall.

Greenwood Great House and Green Grotto Caves

Step into history at Greenwood Great House, a centuries-old Jamaican gem frozen in time. Get ready to soak up vintage vibes and explore a wow-factor collection of island antiques, musical instruments, and books. After geeking out on history, recharge with lunch before diving into Green Grotto Cave. This huge limestone maze is packed with epic rock formations, stalactites, stalagmites, and yes, bats. As you snap away, your guide will share tales from the original islanders, the Taino Arawak Indians.

Croydon in the Mountains Nature Walk

Soak up the sights, smells and flavours of Jamaica's lush countryside with a visit to Croydon in the Mountains. This guided tour takes you through vibrant plantations nestled in the Catadupa Hills, where you'll choose from a fruit focused experience, or a coffee themed visit. Either sample exotic fruits picked fresh from the trees and wander through colourful gardens blooming with orchids and hibiscus, or get a behind-the-scenes look at traditional coffee roasting, with plenty of brews to sip along the way.Exotic Fruits and Flowers.- Learn about Jamaica's rich agricultural heritage, taste freshly harvested fruits straight from the trees, and experience the fragrant allure of blooming orchids, hibiscus, and other native flora.Coffee Roasting & Tasting.- Discover our expertly crafted roasting techniques, from bean selection to the final aromatic brew. Engage your senses as you sample a variety of expertly brewed coffees, each with its own distinct profile.

Dolphin Cove Ocho Rios Regular Tour

When it comes to bucket list experiences, Dolphin Cove Ocho Rios wears the crown. Set across a whopping five acres of tropical rainforest, its natural cove makes it a perfect habitat for dolphins to thrive. Choose from a range of packages, all with lunch, drinks and use of the infinity pool guaranteed. Options include:Admission - watch dolphins play, interaction with stingrays, Jungle Trail, buffet lunch with drinks, infinity poolEncounter - admission benefits, small interaction with one dolphinSwim Adventure - admission benefits, small interaction and swim with one dolphin Royal Swim - admission benefits, interaction and swim with two dolphins