Kingston and Blue Mountains tour with Bob Marley Museum

Bamboo rafting or river tubing at Chukka Village in Jamaica

Set on a historic banana plantation, Chukka Lethe Village is the ideal spot to kick back and take in Jamaica's natural beauty. Drift down the Great River on a hand-crafted bamboo raft, complete with a soothing limestone foot rub and a fresh coconut to sip. Or, go river tubing – let the gentle currents carry you through tropical scenery as your guide shares stories about Lethe's history and the importance of the river. There's even time for a swim stop, and a rum or fruit punch along the way.

Farm-to-table food tour at Sandy Bay in Jamaica

Join this full-day tour to a local farming community, where you'll learn about the history of farming in Jamaica and the daily lives of the farmers who work here. There's a hike to a farm in the hills of Kennilworth, where you can pick the freshest fruit and veg for your Jamaican cooking class that's scheduled later. Then, you'll return to an estate house where a local chef will show you some traditional cooking methods, before it's time to tuck into your Jamaican lunch. Afterwards, you'll stop by the beach to stretch out by the sea or have a dip in the infinity pool.

Black River boat tour plus Pelican Bar and Rick’s Café in Jamaica

Lose yourself in nature as you cruise through Jamaica's largest wetland area, the Black River Morass. Your safari-boat skipper will share their expertise on the area and point out the native wildlife, like birds (there're over 100 species here) and crocodiles. After a stop for lunch, you'll hop on a boat to the Pelican Bar, a legendary wooden shack anchored in the Caribbean Sea. Swim, snorkel or just chill out and watch the nesting pelicans. Then, unwind while the sun sinks below the horizon at Rick's Café, on the West End Cliffs, while the sounds of a Reggae band fill the air.

Falmouth Mystic Lagoon sunset cruise

Spend an evening gliding along the Luminous Lagoon, sipping on Jamaican rum punch, with views of the Caribbean sunset and reggae music in the air. There'll be a fire dance and limbo show on board, so you won't be short of entertainment throughout the evening. If you feel like it, you can take the plunge into the bioluminescent waters of the lagoon as the sun sets. If you're lucky, you'll see the water lit up by microorganisms that emit a flash of light when touched – this is the brightest of four places this phenomenon can be seen.

Jamwest Catamaran Cruise

Setting off from Jamwest Beach along the famous Seven Mile Beach in Negril, this catamaran cruise is a great way to see this area of Jamaica. Along the way, stop to dive into the waves at snorkeling spots teeming with vibrant marine life. Then, head to the iconic Rick's Cafe to watch daring cliff jumpers plunging into the ocean below. As the journey continues, soak up Negril's lively atmosphere and sunset views while cruising back.

Dolphin Cove Montego Bay Regular Tour

Tick off a top bucket list experience with a visit to Dolphin Cove Montego Bay. Set across over 23 acres of ocean fringed land, it's a perfect spot for dolphins to thrive. Choose from a range of packages, all with lunch, drinks and use of the infinity pool guaranteed. Options include:Admission - watch dolphins play, interaction with stingrays, buffet lunch with drinks, infinity poolEncounter - admission benefits, small interaction with one dolphinSwim Adventure - admission benefits, small interaction and swim with one dolphin Royal Swim - admission benefits, interaction and swim with two dolphins

Private Black River & YS Falls Tour

Jamaica's longest river, Black River, is a tropical wildlife haven. Spend time on its waters with this private full-day tour, taking in ancient mangrove swamps and prehistoric crocodiles and having a refreshing dip in the waterfall pools of the famous YS Falls. Learn about the ecosystem's specific wildlife from your local guide and round the day off with a tasty lunch.

Yaaman Adventure Park and cooking experience

Yaaman Adventure Park serves up a full menu of thrills alongside authentic Jamaican cuisine. Tear through tropical jungle on a powerful ATV before a refreshing swim in a secret river. And when it's time to take a break, tuck into tasty jerk chicken and a cool cocktail courtesy of a cooking class by the on-site chef.

Montego Bay Dreamer Deluxe Catamaran Cruise

There's sailing, swimming, snorkelling and even some waterslides on this four-hour tour, which takes you along the coastline of Montego Bay. You'll cruise in a catamaran towards Bogue Lagoon marine park, then it'll be time for snorkelling, some music and an open bar – bliss.Your adventure begins with a cruise along Montego Bay harbour and coastline. And as the sail unfurls, you'll get to laze on the nets soaking up the sun. You'll soon arrive at Bogue Lagoon fish and bird sanctuary, one of the largest and most protected sanctuaries in Jamaica, where you'll get to take a dip and snorkel.The crew will fill you in on all the details about the area's marine life, birds and mangroves, then as the Caribbean breeze picks up, the open bar will be declared open. Sip away on a cool drink while listening to some music – and when you feel peckish, tuck into some Jamaican patties and fresh fruits.

Montego Bay Sail & Snorkel Catamaran Cruise

Sailing in the Caribbean sun is always going to be fun – but when it includes snorkelling in a Montego Bay marine park and a visit to Jimmy Buffet's Margaritaville, then you've got perfection. This afternoon catamaran cruise delivers on everything a holiday boat trip should be, with equal measures of relaxation and reinvigoration.